Current restrictions means classes are a mixture of online and in-person. A new programme of offerings is being developed and a booking system will be launched shortly. However, for now, click here for options

There's Pilates and then there's More than Pilates. Lindsey teaches movement with an array of skill, knowledge and passion!

 

Explore our online and in-person programmes, from an introductory course to advanced workshops.  Find out about our corporate packages and support your whole organisation to move more, free up their creative energy and be WELL!

 

Let Lindsey’s 25 years of experience guide you to feeling your best. She has a way of making it look easy but ensuring you get the results you want. Her knowledge of human motivation and her experience in the world of positive psychology also means she brings just the right amount of drive and challenge, to draw out your best. Trained in Yoga and fitness she often combines disciplines that flow and hypnotise you to switch off from a busy life and feel relief mentally and physically. Her work has ranged from helping people avoid expensive chiropractic care to performing their first ever half marathon after having a bad back. Pre and post hip surgery clients have been amazed at the speed of recovery and pregnant mums have felt more control and improved recovery after childbirth. 

Corporate packages mean you can care for your staff and keep them energised at their desk. Personal packages mean you can 'grab and go' short workouts or revel in a longer flowing class. 

Whole body movement and breath work will prevent you feeling stiff, achy or tired and will improve bone density and muscle tone. Lindsey is all about realistic goals and teaching you to develop functional movement that is safe and effective - to last for your whole life. If you want to be able to exercise, have energy, and an ease in your body both now and when you're in your 90's then it's time to get on board with this amazing teacher. Lindsey's thorough and clear teaching style will give you all this AND a calm and centred mind. Working in a subtle but powerful way, you will learn how to create balance in your body - whether it’s to support your sporting pursuits or your sedentary lifestyle. Everyone knows being strong isn’t only about shifting weights. This non competitive and graceful approach to movement means you can always achieve something and have fun along the way.

IF YOU ARE NEW TO 'ENHANCE' AND WANT TO DO IN-PERSON OR ZOOM CLASSES WITH LINDSEY, YOU MUST FIRST REGISTER AND SIGN THE WAIVER. YOU CAN DO THIS BY CLICKING THE 'SIGN UP' BUTTON BELOW. IF YOU ALREADY HAVE AN ACCOUNT WITH 'ENHANCE' AND YOU WANT TO BOOK A CLASS, THEN SIMPLY SIGN IN TO YOUR ACCOUNT BY CLICKING  THE 'LOGIN' BUTTON BELOW.

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