"You and your Pilates! You've transformed my life and i can't thank you enough. It's not just the Pilates though. It's the way you deliver the teaching that makes it count and I really appreciate the confidenceyou have given me"
Lynda.J (Class member)
Pilates in Pregnancy Video - "The most effective depiction of T. A contraction I have seen on a video .... safe exercises, meticulous instruction and quality of routine is amongst the best I have seen .... completely safe for the pregnant client."
Lauren . P (Women's Health Coordinator)