How would YOU like to be for 2023?
Happy New Year to you! I love the empty diary of a New Year - the feeling that I can put anything I want in it. Life feels pliable and...
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Lindsey Jackson
- Nov 21, 2022
- 5 min
The Body’s Cries for Calm
For years I said ‘I’m working towards better balance in my life’. Turns out I was wrong. It’s an ‘adaptable response to life’ I should...
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Mike Butterworth
- Oct 27, 2022
- 4 min
Navigating Choppy Waters – does everything happen for a reason?
The last 2 years have been like no other I can remember. Wars, climate change, the (subsequent) impact on bills, inflation and mortgages,...
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Lindsey Jackson
- Apr 26, 2022
- 3 min
The Glue that Holds us Together
You’d be forgiven for thinking this might be an article about social cohesion or community spirit. It’s not. Although that is on my mind....
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Lindsey Jackson
- Oct 30, 2020
- 3 min
If you have to stop
Have you ever had to stop moving, or exercising? It's awful. As a result of grinding to a halt, your muscles flop, your energy flops and...
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