ljhealthylifeJan 3, 20233 minHow would YOU like to be for 2023? Happy New Year to you! I love the empty diary of a New Year - the feeling that I can put anything I want in it. Life feels pliable and...
Lindsey JacksonNov 21, 20225 minThe Body’s Cries for CalmFor years I said ‘I’m working towards better balance in my life’. Turns out I was wrong. It’s an ‘adaptable response to life’ I should...
Mike ButterworthOct 27, 20224 minNavigating Choppy Waters – does everything happen for a reason?The last 2 years have been like no other I can remember. Wars, climate change, the (subsequent) impact on bills, inflation and mortgages,...
Lindsey JacksonApr 26, 20223 minThe Glue that Holds us TogetherYou’d be forgiven for thinking this might be an article about social cohesion or community spirit. It’s not. Although that is on my mind....
Lindsey JacksonOct 31, 20203 minIf you have to stop Have you ever had to stop moving, or exercising? It's awful. As a result of grinding to a halt, your muscles flop, your energy flops and...